This is the first app of its kind!!
Just set your iPod in front of your mat, start a practice, and My Yoga will guide you through your entire session.
This app is just unique in its style because you can create any number of custom sessions or play our preloaded session.
This app consists of traditional yoga poses sequencing with a Vinyasa flow.
Pocket Yoga is specially designed to improve strength, balance, posture and flexibility.
Play and pause the pre-loaded Yoga Session which will give you 60 minutes of pure bliss.
View each Yoga Pose with a detailed text description of each pose along with its name, Physical and Mental Benefits.
Description voices along with sounds included
All these images in this Yoga app are beautifully designed images that are both mentally and spiritually uplifting.
Yoga is an art and must be learned.
Description voices along with sounds included
The more you practice at home the better you will be. Do not become frustrated if you cannot perform many of the poses.
With practice and a little patience you will gain flexibility, strength and inner peace. Just remember to breath.
Please consult with a physician before performing any pose or exercise or starting any yogasana.